Hey everyone! Another new year has arrived! Let’s keep it bright and positive. Who’s with me?
Why not resolve to focus on your inner joy and deflect the negativity that affects your spirit? With the new year we have a clean slate for happiness, inner peace, joy – an opportunity to maintain an empowered state-of-mind rather than feeling discouraged by possibly overly-optimistic new year's resolutions.
Let’s set our intentions to radiate joy from our hearts and let it shine from our smiles – no matter what life throws our way, any day of the year. With a positive attitude and smile, we really can face anything head on and be happier in the process.
2023 is the year to keep your mindset positive! Here are 5 quick tips get you started. Try to keep consistent with them for 3 weeks, since it takes at least 21 days to make these actions a habit.
Wake up each morning with a positive thought. Imagine all the good things that will happen that day.
Smile at yourself in the mirror and say something nice… even if you don’t feel like it
Write down one thing to be grateful for each morning and night and why you are grateful for it.
Surround yourself with positive people who lift you up.
Stop allowing negative thoughts and emotions to control your thinking and your life.
Each day is a fresh start for you to choose to be positive, happy, and joyful. If you’re still not feeling joyful about the new year, your life, or what you’re doing each day, then maybe it’s time for a change. You deserve to feel the warmth, calm, and freedom that comes from identifying and living with authentic joy.
Sandy can help you assess where you are and how to get to a place of true inner joy and sustainable happiness. Up-level your life and mindset with Rapid Transformational Therapy®️ (RTT®️) and Sandy Joy Mindset’s unique blend of Holistic Life Coaching, Hypnotherapy, and Laughter Yoga.
Call today for a Free 30-minute “Joy Vision Session” with Sandy.
